Anemia is the most common blood disorder in the United States. Defined as a deficiency in red blood cells and hemoglobin, anemia impacts right around three million Americans.
One of the most common symptoms of anemia is fatigue. Because anemic blood cells don’t have adequate oxygen, even small bursts of movement can wear an anemic person out very quickly, comparable to the way an otherwise-healthy person feels after an intense workout. In addition to fatigue, one common sign that someone is anemic is if they frequently feel dizzy when standing up too quickly.
Another, less common symptom of anemia is hair loss. While it hasn’t been confirmed yet that anemia can lead to hair loss, some studies suggest a potential link.
Because the body doesn’t have enough red blood cells to keep everything function at peak performance, it has to focus on the most vital systems. As a result, hair is put on the backburner and can become weaker and more prone to shedding.
How to combat anemia hair loss
If you think you may have hair loss related to anemia, contact your doctor and schedule an appointment. Your doctor may suggest an iron supplement to combat your low iron levels, and they will almost always encourage you to eat more iron-rich foods in your everyday diet. Doing do will help your body produce more red blood cells and hemoglobin.
If you’re concerned that your hair loss is noticeable to those around you, there are a few ways to battle this. Ultimate Image Ink recommends scalp micropigmentation, or injecting pigment directly into the scalp, to help reduce the appearance of bald spots and patches. Additionally, protective styles and hats can help heal your follicles and protect them from outside damage while you wait for your hair to grow back.